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Reproductive health must be a healthy and smart baby. Prenatal and postnatal care is not just women's obligations , men have to bear a considerable part of the responsibility . best dildos
Age

The best people of childbearing age should be 24-30 years old.

Although 18 years had been fully developed men and women " fourteen menstruation to " that is menarche , you can have heirs, but this is not the most appropriate reproductive age . On the other hand , men 40 years of age, physical fitness has been gradually declining, while a variety of diet by increasing pollution and accumulation in the body , so in this case the birth of the next generation , will significantly increase the risk of illness . "

Sentiment

"Fine , gas, god" is the human body, " Sambo" , the three interrelated and mutually reinforcing. "God" is the external manifestation of human health , the state of the human spirit , will directly affect fertility . Therefore , the Chinese believe to be healthy birth, focuses on " flirting cause " , so open-minded , cheerful mood , learn to troubleshoot all kinds of unhealthy emotions, which is excellent education is very important and often overlooked aspect. black dildos
Motion

In intend fertility period of time, men have to keep a certain amount of exercise, work to work and rest . Exercise time can be flexible based on individual physical condition to develop , usually three or more times a week , every half hour or more appropriate. In addition, the life you want to see more sunlight , more than a breath of fresh air , which benefits male endocrine coordination . thick dildos
Diet

In fact, in addition to suffering from the disease and need to diet , but to do not a partial eclipse , eat anything, this is the best diet to restore . And the West " to meat-based " diet compared to Asians , especially Chinese people " dominated by cereals and legumes ," the traditional diet is more healthy . Meat and fish do not have much benefit to the human body , eat more also likely to cause diseases such as prostatitis . Professor Jia introduction, Western scientists have done an experiment , they dissected more than 40 years of age of the deceased prostate cancer found almost there . For poor fertility , oligospermia patients , it can be appropriate to eat lean meat and vegetables , lean meat and vegetables as rich in Vc, Va, Ve sperm is very good. strapon dildos
Shou- law

When the birth plan should be done within six months prior to smoking, alcohol , or other unhealthy living habits. In addition, for sex life should " go with the flow " , no no, too much too. Especially not to pursue so-called " lasting, high-quality " sex life and chaos clothes whip and tonic . For some patients with low sexual function really should also have experience in Chinese tonic medication under the guidance of doctors . black dildos

 


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